It’s time for change

UKCPD College Members
  • See the opportunities in the challenges. Sit with / meditate on the difficult feelings without running away. See the bigger picture.
  • Be consciously competent at catching myself drifting into the negative and complaining frequency. Eventually being able to stop or transform this behavior by rerouting my attention elsewhere, sit with it or write it down before I express a.k.a dump it outwardly.
  • Be able to fight when I have to.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store